justpar replied to your post “Does anyone have tips for eating more slowly that aren’t for dieting”

mb participatory meals? like lettuce wraps, tacos, hotpot? where the food has another step involved in eating it

IDK I’ll shove practically in my facehole at once… I’m terrible at this.  I think it’s because my brother and I would “race” to finish dinner as kids… I think this was our own idea… goddamned old habits dying hard.